Vision Boarding to Happiness
We went to the vision board parties and we update our vision boards every year. We post motivational quotes on the fridge and affirmations on our bathroom mirrors. So, why do so many of us struggle to find happiness? Gretchen has always believed that we are not defined by our circumstances. We are defined by our heart, our soul, and our spirit. We are whole, perfect, and complete wherever we are at on our life’s journey. Gretchen’s research in Bhutan, the country that launched the global happiness movement, validated her belief that true happiness comes from inside. In this interactive workshop with Gretchen, you will learn how you can begin to cultivate authentic, resilient happiness.
- We will explore the different meanings of happiness and how they can detract from our own sense of happiness
- We will begin to create personal definitions of happiness that reflect our values and deepest desires
- We will share practices that create a happiness mindset
- We will create Happiness Vision Boards that align with our deepest Selves
Speaker Download
Connect
About the Speaker
Gretchen is an author, speaker, coach and happiness expert. She is committed to creating a future where all people and communities thrive. Gretchen’s work on happiness blends three decades of work as an anthropologist, ontological coach, experiential educator, and improvisational comedy performer. She spent April 2017 in Bhutan studying happiness in the country that launched the global happiness movement. Her newest keynotes are “Think Like Bhutan: Life Lessons from the Happiest Place on Earth” and “Lead Like Bhutan: Leadership Lessons from the Masters of Conscious Capitalism.”